HYROX WORKOUT TIMER

FREE HYROX WORKOUT TIMER

The only timer you need for HYROX race prep and functional fitness training. Built for athletes who train with purpose — no ads, no signup, no distractions.

AMRAP TIMER

As Many Rounds As Possible. Set your time cap, hit start, and count rounds as you go. Perfect for HYROX conditioning blocks and benchmark workouts.

EMOM TIMER

Every Minute On the Minute. Customizable intervals and round counts with audio cues at the start of each round. Great for pacing work and skill practice.

TABATA TIMER

Classic work/rest interval training. Set your work and rest periods, pick your rounds, and let the timer handle the transitions with audio alerts.

FOR TIME

Race the clock. Set a time cap, complete the work, and stop the clock when you're done. Ideal for HYROX race simulations and tracking your finish times.

All timers include 3-2-1 audio countdowns, completion alerts, pause/resume controls, and work seamlessly on your phone during training. Built by RMR Training for the HYROX community.

POWERED BY RMR TRAINING